Have You Ever Used Your Smartphone in the Middle of a Shower? The Habit of Recording Your Subconscious Thoughts
1. Why Are Spontaneous Thoughts Important?
Have you ever had a brilliant idea suddenly come to you while taking a shower? Or perhaps while walking, driving, or just before falling asleep? It is said that we think an average of 50,000 to 80,000 thoughts per day. However, 95% of these thoughts arise unconsciously and disappear just as quickly. If we could properly record these thoughts, we could turn incredible ideas into reality.
2. Ideas Are Like Fireworks
The thoughts emerging from our subconscious are like fireworks. They shine brightly when they burst but vanish quickly, leaving only the dark night sky behind. Similarly, a great idea that comes to mind during a shower will fade away if not recorded at that moment. This is why developing the habit of capturing these fleeting thoughts is crucial.
3. The Importance of Recording: Why Now Is the Best Time
In an age of information overload, we have immense data storage and retrieval capabilities through smartphones and the internet. Yet, we often fail to properly record our most valuable ideas and thoughts. In the past, people carried small notebooks or even tied notepads to their legs to capture fleeting ideas. Now, with smartphones as powerful tools at our fingertips, we can easily develop the habit of recording thoughts using note-taking apps, voice recording features, or speech-to-text functions.
4. Practical Tips: How to Record Anytime, Anywhere
- Use Smartphone Notes – Keep a waterproof smartphone or waterproof notepad handy to jot down thoughts while showering.
- Utilize Voice Recording – When driving or unable to use your hands, record quick voice notes on your phone.
- Leverage Smartwatches – While exercising or on the go, use a smartwatch to quickly capture voice memos.
- Create a Vision Board – Use your smartphone’s photo album to store and visualize your goals and ideas, reviewing them regularly.
5. Vision Board: Visualize Your Dreams
A Vision Board is a method of saving and frequently reviewing images that represent your goals. Previously, people would create physical boards, but now, you can use your smartphone’s photo album for easy access. Envision your future self in 2024, 2025, or even 2030, save relevant images, and immerse yourself in the visualization process to enhance the power of imagination.
6. Start Today!
To avoid missing the signals from your subconscious, recording is essential. Whether during a shower, a walk, a drive, or just before sleep, develop the habit of capturing your thoughts. Even preserving just 1% of your ideas could change your life. Take advantage of the powerful tool that is your smartphone and start today!